You Are What You Eat
Every day, our culture, leaders, media, social circles, urge us to consume a diet of anger, fear, despair. Too often, we feast on fear of others, fear of life, fear…
Big Emotions
These days, it’s easy to feel big emotions. Anger. Fear. Loneliness. Grief. Sometimes, we can’t even name what we’re feeling but we know things don’t feel right. Sometimes we want…
The Sky Awaits
Before the sunrise, the sky waits. At a glance, it seems grey and silent. In the beginning, one must look with a steady gaze to see the subtle tones of…
A Time of Awakening
How grateful I am for those moments when that “still small voice” within me interrupts my busy day, slowing me down, drawing my attention to a more expansive awareness of…